Archive | Smoothies RSS feed for this archive

Coconut Bliss Smoothie

Ingredients (Serves 2) 2 Frozen Bananas 1 Whole Mango 1.5 Cups of Coconut Milk 3/4 of Pear Puree (or mango puree) 2 Tbsp of Shredded Coconut (unsweetened) 2 Tbsp of Chia Seeds Directions Blend until smooth! Serve and Enjoy ************************************************************************************************ “whenever we cook for others, we are making a statement to them. If what we […]

Continue Reading

Blueberry Goodness Smoothie

  Ingredients 1 Large Frozen Banana 1 Cup of Frozen Blueberries 1 Tbsp of Organic Hulled Hemp Seeds 2 Tbsp of Chia seeds 1 Tsp of Coconut oil Add in enough coconut water or milk to blend well. I like to take my organic produce and freeze because I find that when you blend frozen […]

Continue Reading

Smoothies You’re Gonna Love!

Tired of oatmeal or cereal for breakfast? Looking to give your mid-afternoon snack some pizzaz, need a boost post workout? I’ve compiled a list of my favorite tried and true recipes for smoothies that I know you are going to love! All you need is a blender, hand mixer or bullet – as long as […]

Continue Reading